Ayurvedic massage is a 5,000-year-old Indian principle of Ayurveda, also known as the science of life. This kind of massage is intended to promote harmony between the mind, body, and spirit as well as help in the body’s natural healing processes. It’s sometimes called an “oil massage” since it frequently combines warm herbal essential oils. If you seek a Spa in Chennai, then enter Le Bliss Spa.
What are Ayurvedic oils?
The five elements that make up all living things—space, air, fire, water, and earth—are considered as the life line in Ayurveda Massage Therapy. These come together to form the three doshas (mind-body principles), or Vata (air and space), Pitta (fire and water), and Kapha, within the body (water and earth). Even though one dosha is typically more prominent, each person inherits a unique combination of the three. The physical and emotional health of a person is governed by the balance of the doshas according to ayurveda.
Organic oil mixes are heated and blended with Ayurvedic herbs during an Ayurvedic massage to encourage purification and relaxation. The oils are picked based on the prevailing dosha of the individual. These oils enter the body through the skin and pores at the proper temperature, and then are released to cleanse the body. Check out the Top Massage Centres in Chennai and get your favourite Ayurvedic spa service.
Different Types of Ayurvedic Massage
Abhyanga Ayurvedic Massage
Abhyanga is one of the oldest ayurveda body massages, including warm oils tailored to each dosha and friction-based strokes. The toxins are released at the cellular level as the oil penetrates the tissues and is massaged into the skin. This type of massage improves immune system performance, circulates more blood, and induces physical and mental relaxation. Get your abhyanga Massage in Velachery, at an affordable price.
Gandharva Ayurvedic Massage
Gandharva enhances energy flow by combining touch and music treatment. Warm herbal oils and crystal singing bowls are used by the massage therapist to vibrate and change the body’s cells during this type of treatment. This procedure encourages energy and happiness. Enter the best Massage Near Me and enjoy your gandharva massage.
Marma Ayurvedic Massage
The body, mind, and emotions all have important energy or life points called marma points. These energy points are stimulated during a marma massage using dosha-specific essential oils and a soft, circular touch. Marma massage stimulates the body’s natural ability to heal itself, works with subtle energy or prana, relaxes tense muscles, and improves circulation.
Pizichilli Ayurvedic Massage
Two massage therapists commonly perform pizichilli. Due to the rhythmic smoothing into the body of continuous warm streams of herbal oil, it is also also referred to as a “oil bath.” This procedure heats, lubricates, and nourishes the body in order to improve circulation, get rid of impurities, and purify it. This is one of the ayurvedic massage techniques that improves relaxation. Enter the best Couple Massage Spa in Velachery.
Shirodhara Ayurvedic Massage
Shirodhara is a contemplative and peaceful therapy that involves the gentle pouring of a calming stream of warm oil over the forehead and into the third eye chakra, the chakra that governs intuition and is also referred to as the ajna. The central nervous system is known to settle down and be integrated by this treatment. Some people claim to have a sense of peaceful consciousness after receiving shirodhara. Get your Shirodhara at Ayurvedic Spa in Chennai.
Benefits of Ayurvedic Massage
There are many benefits of ayurvedic massage and let’s discuss some of them:
- Stimulate hormone secretion
- Clear energetic and physiological pathways
- Induce profound relaxation
- Purify and detoxify the skin
- Boost your immune system
- Improve the general health
- Boost circulation
- Boost energy, rejuvenation, and repair
Know the Health Benefits of Swedish massage therapy here.
In this blog, we have discussed what is ayurvedic massage, types and their benefits. Try out an Indian ayurvedic massage, at the best Massage in Chennai, at your budget. Book your appointment now for a pampering massage service.