Category: Health & Wellness

Which Oil is Good for Body Massage in Ayurveda?

Within the traditional Indian medical system known as Ayurveda, massage is an essential part of daily self-care routines. Massaging the body with oil, known as “Abhyanga,” is said to enhance both mental and physical health by balancing the body’s doshas (energies). However, choosing the ideal oil for a body massage might be difficult with …

Luxury Retirement Homes in Chennai: Features and Amenities

In recent years, Chennai has witnessed a growing demand for luxury retirement homes, reflecting a shift in seniors’ preferences towards upscale living environments that cater to their evolving needs. These retirement communities offer a plethora of features and amenities designed to provide comfort, convenience, and an enriching lifestyle for their …

Pediatric Services and Specialties in Chennai

  Paediatric healthcare is a specialised field that focuses on the unique needs of infants, children, and adolescents. In Chennai, a city known for its diverse medical facilities, there are dedicated paediatric services and specialties designed to cater to the health and well-being of the younger population. From general paediatric …

Why Should I Get Ayurvedic Massage therapy?

Ayurvedic massage is a 5,000-year-old Indian principle of Ayurveda, also known as the science of life. This kind of massage is intended to promote harmony between the mind, body, and spirit as well as help in the body’s natural healing processes. It’s sometimes called an “oil massage” since it frequently …

Types of Body Scrubs

An indulgence that works wonders for your skin by improving circulation and clearing away dead cells through exfoliation to promote cellular regeneration is a body scrub. Who doesn’t love a good scrub? The key to harnessing a scrub’s most beneficial effects is choosing a natural abrasive that works best for …