Category: Health & Wellness

Why Should I Get Ayurvedic Massage therapy?

Ayurvedic massage is a 5,000-year-old Indian principle of Ayurveda, also known as the science of life. This kind of massage is intended to promote harmony between the mind, body, and spirit as well as help in the body’s natural healing processes. It’s sometimes called an “oil massage” since it frequently …

Types of Body Scrubs

An indulgence that works wonders for your skin by improving circulation and clearing away dead cells through exfoliation to promote cellular regeneration is a body scrub. Who doesn’t love a good scrub? The key to harnessing a scrub’s most beneficial effects is choosing a natural abrasive that works best for …